A Most Satisfied Client
Pakistan Hunza Valley Trip 19th April - 28th April 2024During the Covid-19 pandemic, I did not travel overseas. When I received information about the Pakistan Hunza Valley trip through a Whatsapp message, I decided to give myself a treat.I wanted this trip to be as easy and as relaxing for me as possible, if I can find a hotel roommate. I asked a 77 years old friend of mine, Rebecca Goh and she immediately said YES to going on the trip with me.What I saw of Pakistan, I liked much. What I saw of the mountains of Pakistan, I liked very much. What I saw of the Pakistani people, I liked very very much.The Singaporean CEO (Mr Pritam Singh), the Pakistani Director (Mr. Zakiel Yousaf), the Pakistani tour guide (Mr. Mehar Zayn), and the Pakistani van driver (Mr. Faizal) took excellent care of us during our 10 days 9 nights
Mountain Altitude Sickness
What is Mountain Altitude Sickness? Mountain altitude sickness, also known as mountain sickness, is a condition that can occur when INDIVIDUALS ASCEND TO HIGH ALTITUDES TOO QUICKLY. MOUNTAIN SICKNESS DOESN’T AFFECT EVERYONE, but the likelihood of experiencing acute mountain sickness rises at higher altitudes. It is caused by the reduced oxygen levels at higher elevations, leading to symptoms such as headache, dizziness, nausea, fatigue, and difficulty sleeping. There are three main types of mountain altitude sickness: acute mountain sickness (AMS), high-altitude pulmonary edema (HAPE), and high-altitude cerebral edema (HACE). AMS is the mildest form and is the most common, while HAPE and HACE are more severe and can be life-threatening.If symptoms of mountain altitude sickness develop, it is important to descend to a lower altitude and seek medical attention if the symptoms are severe. How do I deal with Mountain Altitude Sickness/Altitude Sickness? The BEST WAY TO PREVENT ALTITUDE SICKNESS IS THROUGH ACCLIMATIZATION, allowing the body to
